HEALTH SESSIONS

Reconnect to Your Nature

In these integrative sessions, we’ll focus on your health goals and preventative healthcare through what is arguably the most overlooked system of the body… Digestion. Through Ayurvedic food and lifestyle practices, sense therapy, and learning the qualities of Nature, these sessions will empower you to understand how your body is functioning (or dysfunctioning) and how to bring it back to balance.

With a background in visual and performing arts, I love working with artists and creatives who sometimes need extra support around daily routines and habits. I get it, I’m one of you. I’ve also spent most of my life struggling to maintain clear skin. Now that my personal practice has gotten me over the hump, I feel it essential to share the clarity… literally.

*As part of my mentorship training, clients will receive additional support from Maha Vidya Yoga & Ayurveda.