Join me at Embodied Living’s Loft in Lincoln, RI and learn Why Digestion is the Key to Your Health.

In this 30–45 minute workshop, I’ll introduce you to digestion through the lens of Ayurveda — one of the oldest natural medical sciences still practiced today. Digestion is the foundation everything else builds on. If you’re ready to understand your body more clearly and support it in a simple, natural way, this is where we begin.

Teas & snacks provided.
Donations accepted, but not required.

Limited seats available, so please save your spot using the link.
Details and address will be sent by email!

Join me at this year’s Future Forest for Embodied Yoga Therapy.

This workshop combines my 10+ years experience as a yoga teacher with my Ayurvedic practice. I teach from a place of deep listening. Intentional and intuitive, my yoga practice is largely based on my Ayurvedic practice, which means movement and breathing are carefully chosen with the intention of cultivating overall balance in the mind and body. When we look to the qualities in nature, it tells us what we need to do. Utilizing various gems from my years of explorative practice, my intention is always to create a space that is welcoming and transformative for everyone. My teaching essence combines integration of self, functional movement, anatomy and distillation. Through movement, I challenge the body in order to cultivate strength and ease. Through breath, I soothe and guide you into transformative states of consciousness.

Join me at this year’s FamFest for Embodied Yoga Therapy.

This workshop combines my 10+ years experience as a yoga teacher with my Ayurvedic practice. I teach from a place of deep listening. Intentional and intuitive, my yoga practice is largely based on my Ayurvedic practice, which means movement and breathing are carefully chosen with the intention of cultivating overall balance in the mind and body. When we look to the qualities in nature, it tells us what we need to do. Utilizing various gems from my years of explorative practice, my intention is always to create a space that is welcoming and transformative for everyone. My teaching essence combines integration of self, functional movement, anatomy and distillation. Through movement, I challenge the body in order to cultivate strength and ease. Through breath, I soothe and guide you into transformative states of consciousness.

Join me at this year’s Rootstock Festival and learn Why Digestion is the Key to Your Health.

This workshop is a short offering (30-45 minutes) from the Ayurvedic perspective designed to engage an audience of all ages looking to improve their health. Ayurveda is one of the oldest natural medical sciences still practiced today and rapidly becoming more and more relevant in the United States as many people are shifting their medical approaches to more natural, safe, and effective healing modalities with no harmful side effects.

Join me at this year’s Gardenfest and learn Why Digestion is the Key to Your Health.

This workshop is a short offering (30-45 minutes) from the Ayurvedic perspective designed to engage an audience of all ages looking to improve their health. Ayurveda is one of the oldest natural medical sciences still practiced today and rapidly becoming more and more relevant in the United States as many people are shifting their medical approaches to more natural, safe, and effective healing modalities with no harmful side effects.

Join me at this year’s Fractalfest for Embodied Yoga Therapy.

This workshop combines my 10+ years experience as a yoga teacher with my Ayurvedic practice. I teach from a place of deep listening. Intentional and intuitive, my yoga practice is largely based on my Ayurvedic practice, which means movement and breathing are carefully chosen with the intention of cultivating overall balance in the mind and body. When we look to the qualities in nature, it tells us what we need to do. Utilizing various gems from my years of explorative practice, my intention is always to create a space that is welcoming and transformative for everyone. My teaching essence combines integration of self, functional movement, anatomy and distillation. Through movement, I challenge the body in order to cultivate strength and ease. Through breath, I soothe and guide you into transformative states of consciousness.

Join me at Shamanism for the People’s September Wellness Fair for Embodied Yoga Therapy.

This workshop combines my 10+ years experience as a yoga teacher with my Ayurvedic practice. I teach from a place of deep listening. Intentional and intuitive, my yoga practice is largely based on my Ayurvedic practice, which means movement and breathing are carefully chosen with the intention of cultivating overall balance in the mind and body. When we look to the qualities in nature, it tells us what we need to do. Utilizing various gems from my years of explorative practice, my intention is always to create a space that is welcoming and transformative for everyone. My teaching essence combines integration of self, functional movement, anatomy and distillation. Through movement, I challenge the body in order to cultivate strength and ease. Through breath, I soothe and guide you into transformative states of consciousness.

An Immersive Experience of Learning to Harmonize with Our Natural Rhythms

Delicious Food & Drink
Conscious Community
Natural Wisdom