APOTHECARY
HEALTH
MANDALAS & MURALS
YOGA
MASSAGE
About Audrey
Welcome.
I'm Audrey, the founder of Embodied Living. As a dedicated Ayurvedic bodyworker, yoga teacher, health advisor, and interdisciplinary artist, I draw upon a lifetime of studies, practices and habits both natural and integrative to help clients heal, grow and transform.
Ken S.
Yoga • Meditation
“Years of athletic training and high intensity workouts have always taught me to train beyond my limits. Audrey has taught me to listen to my body. I’ve developed a better understanding and appreciation for my own anatomical mechanics because of her knowledge and passion.”
Carrielynn F.
Ayurvedic Massage
“Audrey provided me with an in-home visit and WOWZA, I feel like a million bucks! Audrey’s energy is calm and collected. I was comfortable and relaxed throughout the entire visit. As for her skill, Top Notch! I’m looking forward to many more visits. Thank you, Audrey!"
What is Embodied Living?
Embodied Living is a holistic wellness practice that integrates natural wisdom with modern methodologies to foster healing, empowerment, and personal growth.
From one-on-one sessions to group workshops, festival offerings, and custom wellness experiences, I serve a diverse audience including individuals, conscious organizations, and creative gatherings. Each offering is designed to support natural and seasonal practices for skincare, immunity, balanced digestion, five sense therapy and a deepened sense of embodiment.
FEATURED MANDALA