Kick those Sunday blues and join me at the Main Workshop Area for a short, hands on offering from the Ayurvedic perspective on how to practice self-massage with oil, classically known as Abhyanga.
This workshop is designed for all ages looking to improve their health and learn these powerful self-soothing techniques through this amazing daily ritual. Participants are invited to wear as much or little clothing as desired that they don’t mind getting dirty, and to PLEASE bring a towel! Each participant will practice on their own body. Assistance is available with consent.
All are welcome.